What Makes a Hiking Boot Great?

How to evaluate hiking boots and footwear for comfort, protection, and durability.

Choosing hiking boots and footwear is one of the most important decisions you as a hiker or camper will make. They'll either make your trip memorable or miserable. To find what's best for you, ask yourself "What type of hiking do I do?"
Day Hiking (Light-weight)- Do you usually go for short hikes for one to several hours during the week or weekend without a backpack? Then you'll want to consider these. They're lighter, flexible, and breathe better because they're usually made of fabric and split-grain leather. They're comfortable for day outings but you'll become fatigued and your feet will begin to bother you if you try to hike with a pack or for an extended trip because they aren't designed to support you like the hiking boots below.
Backpacking/Hiking (Mid-weight)- Stiffer mid-weight hiking boots provide more support and protection for shorter 2-3 day trips or even day hikes with or without a light to moderate load. If you hike for a few hours and want more support and/or up to three days on or off-trail on easy to moderate trails get a mid-weight leather backpacking boot.
Extended Backpacking (Mountaineering)- The best level of support, protection, and durability for heavier loads and longer trips, but they're also usually heavier. Supports heavy loads of approximately 40+ pounds (could vary with hiking boot). If you hike for more than three days on or off-trail with a moderate to heavy pack on demanding terrain get an extended (heavy weight) backpacking boot. If you need to attach crampons for glaciers check to make sure the boots are compatible before you buy. For cold-weather hiking it's critical to get waterproof insulated boots that breathe to keep you dry.
Full-grain leather and Nubuck suede take water repellant products well but keep in mind that they won't waterproof a hiking boot NOT designed to be waterproof in the first place. The repellant will help shed water but if you're walking through streams or deep puddles you're going to get wet.
Waterproofing
You may or may not need waterproof hiking boots. Consider the environment you usually hike in and how long your trips are. If you do a lot of short desert hiking trips you probably don't need waterproof boots. Actually in a dry environment they'll only make it harder for your feet to breathe (more numerous or heavy layers mean less breathability). Nylon mesh fabric breathes better than leather, but remember you're making tradeoffs for durability, support, and protection.
If you would like to learn more about selecting your next pair of hiking boots and what's important regarding fit and construction click here. Or take a look at this related article to help say goodbye to blisters caused by poor quality hiking socks.

ABOUT THE AUTHOR
Marc learned about quality gear just after his pup tent flooded forcing him to sleep in his tiny 2-seat Honda CRX. His hiking equipment & camping gear guides & reviews save you time & money. Subscribe to his camping & hiking newsletter & get the most usable info. FREE! © 2005. Reprint permission if author, copyright, links & this notice are intact.

Choosing Hiking Boots

If you’ve ever been 5 miles from the trailhead with painful blisters, or even a sprained ankle, you will appreciate how much your hiking enjoyment rests literally on your feet. The selection of the correct hiking boots can be the difference between a great experience and a disaster. The choice of the right pair of boots can add considerably to your comfort and personal safety, especially in rugged or difficult terrain.

Before you start comparing the many brands and styles of hiking boot, consider the type of terrain and your style of hiking. Do you take extended treks through the mountains or just stroll through the local park or greenbelt? Select a boot based on the most difficult terrain you will encounter. Do you carry a heavy pack? The heavier the pack the sturdier boot you will need. Are you an all-weather hiker? Do you need a lightweight breathable fabric or a heaver waterproof material?
Modern hiking boots do not weigh as much as older styles. Lightweight high-tech materials have replaced the metal shanks used in older boots and modern fabrics offer many advantages. A lightweight boot can still offer plenty of support and be a lot easier on the feet over less rugged trails. Many of today’s top quality lightweight hiking boots offer a Gore-Tex® liner that helps keep water out while still allowing your feet to breath. All-leather boots provide more support than the leather and fabric styles and they are easier to waterproof. They lend themselves to rocky terrain but they are heaver and less flexible. In my experience, leather boots will outlast the lighter styles, partly due to the heavier construction but also due to the fact that they have less seams which are always the weak point in any boot.
Have your feet properly measured and wear the type and thickness of sock you will be wearing on the trail when trying on boots. Boots should fit snugly but not too tightly. Remember they will become more comfortable with wear. Make sure they fit and provide support around your ankle and instep. You will need good ankle support, especially when carrying a pack. Hiking boots will never feel as comfortable as that old favorite pair of sneakers, but if you develop blisters or have pressure points, then you need a different boot. Look for boots with foam padding around the ankle and tongue for comfort. Removable inserts will help to fine-tune for a perfect fit.
Once you’ve found the perfect pair of hiking boots, be sure to break them in slowly. Start with short walks around the neighborhood and progress to 3 or 4 hour hikes before that weeklong hiking vacation.
This article may be freely reprinted in its entirety only if unaltered and the resource box is included with live links.

ABOUT THE AUTHOR
Marty is the editor of a number of websites including #1 Outdoor Gear and 1001shoes.com

What is "Ugg" Means? Where can I Find Sheep Skin Boots?

The original ugg sheep skin boots were made with two pieces of sheepskin attached in the front and a soft sole. Most Australian’s believe the name “Ugg” derives from the word “ugly”, therefore coining the term “Ugg Boot”, as uniquely Australian as “Joey’s “ and “mate’s”. Given the ugg boot’s various stories of origination, it would be impossible to pinpoint who made the first sheep skin boots and when. Truth be told, they were probably reinvented many times satisfying a variety of uses based on the specific need of the person.
In the 1970’s, in Western Australia, some people saw that with some basic changes, the ugg boot had real potential and began their own company called Uggs-N-Rugs (tm). They implemented some basic style changes such as replacing the center seam with a patterned braid down the back and a more substantial sole designed for added comfort. Eventually a fully molded heal counter was added to these boots. This design created three layers to the boot; the sheep skin, the molded heal, and the suede that is used as the outer layer. This type of manufacturing helps the boot to retain its original shape and allows for maximum support. Although the ugg sheep skin boots boot were to be the core-selling product of Uggs-N-Rugstm, many companies throughout the world have copied and produced their own version of the sheepskin boot.
Since the success of Uggs-N-Rugs as one of the longest running producers of sheep skin boots in Australia, many other manufacturers and retail businesses from all over the world have attempted to copy their success. Although there are many stories found on the Internet, one Australian named Brian Smith lays claim to being one of the first to introduce the ugg boot to the American market.

ABOUT THE AUTHOR
Brian Fonghttp://www.Sheep-Skin-Boots-Guide.comThe origin of the Australian ugg boot has a variety of stories as to how and when the ugg sheep skin boots were actually invented. Most Australian’s believe the name “Ugg derives from the word ...

The History of Ugg Boots

Did you know that Australian Sheepskin Ug boots have always been called Ug, Ugh or Ugg boots and have been made in Australia for almost 200 years? "We always called them Uggs, Smith says, "long before it was a trademarked brand." Brian Smith, Founder UGG Holdings, Inc. Los Angeles Magazine October 1st, 2001
The Ug Boot Story
The original Ug Boot. "Ug," (also spelled "Ugg" and "Ugh" in Australian dictionaries) is not a brand name but an age old generic term for this style of Australian-made sheepskin boot. In Aussie slang, the Ug name is short for "ugly." In terms of comfort, however, the Ug Boot is a thing of beauty. The softness of the Australian Merino sheepskin produces a boot with a snug, cozy, form-fitting feel that’s more like a sock than a shoe, yet it’s rugged enough for outdoor wear. The fleece lining has the astonishing property of providing year-round comfort. In cold weather, the plush fleece provides an insulating layer of warmth by trapping your body heat, much like goose down does. But in the heat of summer, the natural fibers of the fleece actually cool your feet by wicking away perspiration.
Growing Up in Ugs
By the 1970s, in Perth, the largest city on Australia’s West Coast, Ug boots were being manufactured by several small companies in the area. Perth has much the same climate as Southern California and is also a haven for surfers, whom Aussies call "surfies." And it was the community of surfies at the great surfing beaches at Margaret River near Perth who first adopted Ug Boots as their footwear of choice and made them a symbol of the Aussie surfing lifestyle.
Ug Fever Spreads
From the beaches of Western Australia, Ugs were soon seen on the feet of East Coast surfers from Brisbane to Sydney. And it wasn’t long before some of these surfers -- the ones who traded their surfboards for skis in the winter -- found that their Ug Boots were just as at home in the ski resort areas of the Snowy Mountains as they were on the warm sands of Sydney’s Bondi Beach.
It was Aussie surfers, traveling the world in search of the perfect wave, who first introduced their mates in Southern California to the pleasures of the Ug Boot. Ugs soon became a cult fashion among those L.A. surfers who could depend on a buddy ‘down under" to send them a pair of boots.
Ug Essentials
Today the Ug "secret" is out. You’ll find these versatile boots to be in fashion on beaches from San Diego to Santa Cruz and in ski resorts from Tahoe to Vail. And today, you don’t have to "know someone" in Australia who will send you a pair, since there are now a number of companies importing boots of this type. But, if you want the genuine article, you do have to know what you’re looking for because, no matter how they spell it -- Ug, Ugg or Ugh -- there are several importers with look-alike products that fall short of being the real thing.
If you want genuine Ug Boots -- well-made boots with all the qualities that made the original so desirable -- you’ll want to make sure that.....
The boots are made from 100% Australian Merino Sheepskin. This will ensure your purchase is made of the finest Sheepskin hide avaliable.
Please Note:
Beware of very cheap imitations... quite a few boots on the market are made of cow suede with sawn on sheepskin inner fleece off cuts.... Don't take the chance and purchase these boots.... the external cow suede does not breath like 100% sheepskin does and will leave you with a smelly sweaty boot... But I must say these boots do look like the real thing but just don't cut the mustard when compared to authentic ugg boots.

ABOUT THE AUTHOR
Article submitted by:30 Below - Authentic Australian Ugg Boots

The History of Ugg Boots

Did you know that Australian Sheepskin Ug boots have always been called Ug, Ugh or Ugg boots and have been made in Australia for almost 200 years? "We always called them Uggs, Smith says, "long before it was a trademarked brand." Brian Smith, Founder UGG Holdings, Inc. Los Angeles Magazine October 1st, 2001
The Ug Boot Story
The original Ug Boot. "Ug," (also spelled "Ugg" and "Ugh" in Australian dictionaries) is not a brand name but an age old generic term for this style of Australian-made sheepskin boot. In Aussie slang, the Ug name is short for "ugly." In terms of comfort, however, the Ug Boot is a thing of beauty. The softness of the Australian Merino sheepskin produces a boot with a snug, cozy, form-fitting feel that’s more like a sock than a shoe, yet it’s rugged enough for outdoor wear. The fleece lining has the astonishing property of providing year-round comfort. In cold weather, the plush fleece provides an insulating layer of warmth by trapping your body heat, much like goose down does. But in the heat of summer, the natural fibers of the fleece actually cool your feet by wicking away perspiration.
Growing Up in Ugs
By the 1970s, in Perth, the largest city on Australia’s West Coast, Ug boots were being manufactured by several small companies in the area. Perth has much the same climate as Southern California and is also a haven for surfers, whom Aussies call "surfies." And it was the community of surfies at the great surfing beaches at Margaret River near Perth who first adopted Ug Boots as their footwear of choice and made them a symbol of the Aussie surfing lifestyle.
Ug Fever Spreads
From the beaches of Western Australia, Ugs were soon seen on the feet of East Coast surfers from Brisbane to Sydney. And it wasn’t long before some of these surfers -- the ones who traded their surfboards for skis in the winter -- found that their Ug Boots were just as at home in the ski resort areas of the Snowy Mountains as they were on the warm sands of Sydney’s Bondi Beach.
It was Aussie surfers, traveling the world in search of the perfect wave, who first introduced their mates in Southern California to the pleasures of the Ug Boot. Ugs soon became a cult fashion among those L.A. surfers who could depend on a buddy ‘down under" to send them a pair of boots.
Ug Essentials
Today the Ug "secret" is out. You’ll find these versatile boots to be in fashion on beaches from San Diego to Santa Cruz and in ski resorts from Tahoe to Vail. And today, you don’t have to "know someone" in Australia who will send you a pair, since there are now a number of companies importing boots of this type. But, if you want the genuine article, you do have to know what you’re looking for because, no matter how they spell it -- Ug, Ugg or Ugh -- there are several importers with look-alike products that fall short of being the real thing.
If you want genuine Ug Boots -- well-made boots with all the qualities that made the original so desirable -- you’ll want to make sure that.....
The boots are made from 100% Australian Merino Sheepskin. This will ensure your purchase is made of the finest Sheepskin hide avaliable.
Please Note:
Beware of very cheap imitations... quite a few boots on the market are made of cow suede with sawn on sheepskin inner fleece off cuts.... Don't take the chance and purchase these boots.... the external cow suede does not breath like 100% sheepskin does and will leave you with a smelly sweaty boot... But I must say these boots do look like the real thing but just don't cut the mustard when compared to authentic ugg boots.

ABOUT THE AUTHOR
Article submitted by:30 Below - Authentic Australian Ugg Boots

Snowboarding boots

The key to comfort on the hill.

The boots that you wear when snowboarding will make a huge difference with your ability to control your snowboard and your comfort on the hill. You will quickly find that cold, sore or wet feet will destroy a day of snowboarding faster than anything else will.When it comes time for shopping for your snowboarding boots it is important to get the correct style of boot for the type of snowboarding you intend to do. There are three types of snowboarding boots commonly available, the soft boot, the hard boot and the hybrid boot.While each boot is different on the outside, the insides tend to be the same. All snowboarding boots have a liner called the inner bladder. This inner bladder cushions and supports your feet, draws away water keeping your feet dry and keeps your feet warm. Generally the inner bladder will have its own laces so you will be able to secure the inner bladder to your foot in a way that is comfortable to you.The soft boot is a specially designed boot that is very different from skiing boots. Soft boots are the most comfortable style of boot and can be used with Highback Bindings and Flow-in Bindings. The soft boot allows for a large amount of movement in just about any direction. For this reason soft boots are a must for pulling tricks since they are great for doing whatever you want. Also, soft boots are fairly comfortable for walking and even driving your car when you're not on the board. Hard boots are quite a bit different as they are designed for precise control and are only used for a specific style of snowboarding. Hard boots support your foot, ankle and lower leg firmly, making them a must for racing and high-speed carving on hard snow. The hard outer shell is made out of hard plastic and is usually closed using buckles or ratchet bails. The benefit of having hard plastic as an outer shell is that it gives riders more precision and power in edging movements. In order to provide some flexibility, hinges are often built into the ankles. Hybrid boots are a combination of both types of boots. Hybrid boots combine the flexible, soft upper part of soft boots with the sturdy hard soles of hard boots. They are used in combination with step-in bindings. People who are looking for a mix between the comfort and flexibility of soft boots and the control of hard boots will often opt for hybrid boots.When shopping for boots it is important to bring along the footwear and leggings that you wear when snowboarding. If you do not wear these items when trying on your boots you may end up with a pair of boots that are too small when you wear heavy socks or pinches your legs due to your leggings. Another important thing to do is to walk, run and jump in the boots you are thinking of purchasing. If you find any discomfort while doing this in the store you can be sure that they will also be uncomfortable when on the hill. If you keep all of this in mind you are sure to get the correct pair of boots and will be able to enjoy many days of snowboarding without complaint from your feet.

ABOUT THE AUTHOR
Jakob Jelling is the founder of http://www.snowboardinghelp.com. Please visit his website to discover the world of snowboarding!

What to Wear With Ugg Boots?

The question of what to wear with ugg boots is a simple one to answer. This popular style of boot can be worn with just about anything. There are no fashion rules when it comes to wearing these boots. In fact, it seems that wearing this style of boot breaks almost every fashion-related rule. Ugg boots are available in many different colors and styles and it is this enormous selection which makes the boots so versatile and desirable. The styles run the gamut from the casual look of the standard three quarter boot in a natural shade to the flamboyant and funky long haired pink boot. Whatever color you can think of, the sheep skin can be dyed to match.People are wearing these popular boots to the office, on the dance floor, out to dinner, and while on vacation to the slopes or to the shores. Whatever look you are trying to achieve, you can achieve it with ugg boots. And these boots are not geared towards any one segment of society. Men, women, children and infants can all find a pair of ugg boots to match their size and their style.Think wearing boots at the beach sounds crazy? Well, this is what surfers did back in the seventies. In fact, even though sheep skin boots had been around for quite some time, it was surfers who started the craze. Australia is a great place to surf, and since ugg boots are made from Australian sheep skin their existence was already well-known in the land down under. After emerging from Australia’s cold ocean waters, surfers needed something which could quickly warm their feet. They found their answer in ugg boots. These boots became as essential a part of a surfer’s gear as a surfboard. As Australian surfers traversed the globe in search of the perfect wave, they took their boots along and in no time at all, the popularity of the sheep skin boot exploded.Ugg boots that are made from genuine sheep skin can be worn in all types of weather. When one thinks of boots, one tends to relate boots to cold weather. While it is true that these boots will keep feet warm in temperatures as low as 30ºF, the sheep skin encourages air circulation which helps to keep feet cool even as the ambient temperature climbs. The natural wicking action of the sheep skin draws perspiration and other sources of moisture away from the skin. These boots are comfortable, too, fitting as snugly as a second skin. And because they are comfortable, people are wearing them everywhere with everything. The styles of ugg boots range from tall to short and everywhere in between. There are clog styles and slipper styles. Tie up laces, top-stitching, buckles and snaps are just some of the accessories that can be added to these boots to change the appearance. There are styles for achieving an ultra feminine look or the rugged mountain-man look. Ugg boots are available in black, brown, brown, blue, purple, red, natural, gray, off-white and more. So break out of your fashion rule mentality and let your imagination go wild. Get yourself a pair of ugg boots and wear them with you jeans, wear them to work on casual Friday, or pair them up with your Sunday best. Wear these functional yet attractive boots in daily life and even while on vacation. If celebrities can wear them during breaks in filming and children can wear them to school, and if Aussies can wear them out in the sheep shearing sheds, then you can wear them too.


ABOUT THE AUTHOR
Brian Fonghttp://www.Sheep-Skin-Boots-Guide.comThere are no fashion rules when it comes to wearing ugg boots. Tie up laces, top-stitching, buckles and snaps are just some of the accessories that can be added to these boots to change the appearance...

How to Take Care of Sheep Skin Boots

by: Brian Fong
Sheep skin boots and all things made from natural sheep skin are very trendy and very popular among all classes of people. Because sheep skin is a natural material, items that are made with it tend to be very expensive. After spending so much of your hard-earned money on genuine sheep skin boots, you may be scared to wear them fearing that they may become soiled and you won’t be able to get them clean. While it is true that the best way to care for your this type of boot is to not get them dirty in the first place, that likely is not possible. Besides, if you simply wanted to admire the good and expensive look of the boots, then the boots should have remained in the store window display case. They are boots after all, and you should expect that they will get dirty either from urban dirt or country soil.
Keep in mind that sheep skin boots are made from an animal’s skin, and animals do get exposed to the elements. They get wet and dirty and they recover from this exposure to the elements, so it is safe to assume that your new boots can be safely cleaned as well. Boots made from a sheep’s skin are in some ways delicate, and they can be easily damaged by chemicals or by scratches and other types of abrasions. To maintain that expensive, soft look of the sheep skin, never use inappropriate chemicals when cleaning. And always use soft rags that will not scratch or otherwise damage the surface of the boots.
The first thing you should do after purchasing a pair of sheep skin boots is to apply a spray sealant type product to the boot. Be sure to follow the product’s directions for use. Taking this step is more of a preventative measure. It will offer a certain degree of protection by blocking soil and water from penetrating into the sheep skin.
When you do need to clean your sheep skin boots start by using a soft brush or a soft, dry cloth. Apply light pressure and simply try to buff out the stain. If that approach does not work, you can purchase a cleaning product that is recommended for wool. The cleaning product use instructions may or may not require the product to be mixed with lukewarm water. Always read the label first and proceed as instructed. Shoe stores are a good place to locate an appropriate cleaning product to use on sheep skin boots. Searching the Internet is another good way to locate an appropriate cleaning product . If using the Internet, just be sure to take whatever steps are necessary to protect your credit card information.
Once you have successfully finished cleaning your sheep skin boots, they will need to dry. You should never use or expose your boots to extreme heat sources when drying. In the path of direct sunlight, in front of a crackling fire or heater or inside a dryer are the places where these boots should never be allowed to roam. Exposing your boots to these extreme sources of heat likely will cause significant as well as permanent damage to the delicate sheep skin. Instead, find a nice shady spot to place your boots so that they can air dry naturally.
Never attempt to dry clean your sheep skin boots. The chemicals that are used in the dry cleaning process are harsh and abrasive and will definitely cause damage to the boots. So go ahead and get your boots dirty. They can be safely cleaned.
About The Author
Brian Fong http://www.Sheep-Skin-Boots-Guide.com Sheep Skin Boots can be easily damaged by chemicals or by scratches and other types of abrasions. Never use inappropriate chemicals when cleaning ...

Burton Bullet N Baron Snowboards For Big Boots

by: Anthony Barretti
Burton snowboards have been making sure boarders get the best ride down the slopes for many years. Burton's reliability and credibility are etched in stone. Two boards you may consider are the Burton Bullet and Baron.
The Burton Bullet has a giving sidecut and snappy flex which offers increased pop and an incredible ride for a wide board. This all combines to give you a fast, responsive, versatile, snowboarding experience.
The Burton Bullet is constructed with a wider waist width which allows riders with a size 10.5 or bigger foot to power through, speedy turns. Those with big boots will find the Bullet fun to ride and long lasting.
The Bullet's slantwall construction provides bigger-boot riders a controlled snow feel and durability. A 70's muscle graphic looks great on the board which includes a silver metallic detail print.
Next is the Burton Baron ES. It offers incredible stability and control, from groomers to hips, to off-piste stashes. Riding the Baron hard all day is a snap.
Burton has created the Baron for larger-footed riders. Its implanted Carbon I-Beam and added Dual Warp Lite Triax fiberglass ensure high speed. Its Dragonfly core is designed according to a specific strength to weight ratio, as well as Pressure Distribution Edges. This increases the boards snap and edge control.
About The Author
Anthony Barretti
Learn how to snowboard from our experts at: http://www.snowboard-guide.com and read our http://www.snowboard-guide.com/burton-triumph.html review.

Why Ugg Boots are here to stay

by: Shelley Costello
When ugg boots first hit the world by storm everyone was screaming how ugly they were.
Womens uggs have fast become one of the most fashionable items of footwear you could have in your closet.
Unlike many fashion trends however uggs are here to stay.
Top fashion/trend experts have predicted that although uggs are highly fashionable, they are not just a fashion craze that will pass over time.
Uggs have some major advantages that the unsuspecting wearer may not even be aware of and it is this that makes them so unique, versatile and quite simply wanted by women all over the world.
Originating from Australia they were soon introduced to the United States and the rest of the world.
World famous celebrities endorsed womens uggs, indeed Oprah Winfrey is a huge fan of the classic short ugg boots. With celebrities wearing them the rest of the world followed and ugg mania took hold.
Sales of womens uggs continue to be high and many stores regularly sell out of particular in vogue colours and styles.
Classic short ugg boots [pictured at the top of this page] have been the best selling style to date and the latest colour to hit the stores is purple.
Major ugg suppliers offer up to 8 different collections covering all height and style boots and slippers.
Most popular styles include classic, ultimate and essential each offering various height options.
Colours range from green, navy, orange, yellow, ruby and purple to white, black, sand and chestnut.
Fluffy uggs were launched a little later and have become popular being available in high fashion colours such as bright pink and baby blue.
Womens uggs are such a must have item because they are highly fashionable, unbelievably comfortable and have such exceptional advantages to them.
About The Author
Copyright 2005 Shelley Costello
Shelley Costello is owner and author of the Womens Shoes Guru. The site was created to give women an honest and factual guide to choosing shoes online. Visitors are provided with information on the secret benefits of womens shoes and given a clear understanding of shoe designs.
Shelley has published numerous articles on womens shoes and has expert author status on many article sites.
http://www.womens-shoes-guru.com
shelley@womens-shoes-guru.com

Thinking About Buying Redwing Boots?

by: Jeff Lakie
Redwing boots have been a favourite choice of workmen for years. They come in a variety of styles, including motorcycle boots, and cowboy boots. They're tough and durable and, with proper care, should last you a lifetime.
Before you buy your Redwing boots, you should decide what you'll be wearing them for. Will you be wearing them to work? If so, you should be certain that you choose a pair that can stand up to the challenge. Redwing boots are proven to be waterproof and insulated, to keep your feet warm and dry, when you are working outdoors. Some models even offer a degree of protection against electrical hazards, up to 600 volts. Other models will give you protection against punctures, withstanding up to 270 lbs of force. Redwing Boots also have the Comfort Force, which is a shock absorbing foot bed which promises the very best in comfort and extended wear.
If you want your boots to last you a long time, it's important that you know how to care for them. One of the simplest rules to follow is to keep your boots clean. They recommend that you wash your boots with warm water and a stiff brush. As the manufacturer states, 'Clean boots last longer.' Redwing boots also sells products to help you condition your boots, like Boot Oil or Mink Oil. If you want to really protect your Redwing boots, try protecting them with Red Wing Leather Protector, which will help protect your new boots against water and dirt.
Redwing boots are an investment and, if they are treated as such, should last you for years to come.
About The Author
Jeff Lakie is the founder of http://www.the-shoe-hut.com website providing information on cosmetic surgery

Choosing Hiking Boots

by: Marty Rubenski
If you’ve ever been 5 miles from the trailhead with painful blisters, or even a sprained ankle, you will appreciate how much your hiking enjoyment rests literally on your feet. The selection of the correct hiking boots can be the difference between a great experience and a disaster. The choice of the right pair of boots can add considerably to your comfort and personal safety, especially in rugged or difficult terrain.
Before you start comparing the many brands and styles of hiking boot, consider the type of terrain and your style of hiking. Do you take extended treks through the mountains or just stroll through the local park or greenbelt? Select a boot based on the most difficult terrain you will encounter. Do you carry a heavy pack? The heavier the pack the sturdier boot you will need. Are you an all-weather hiker? Do you need a lightweight breathable fabric or a heaver waterproof material?
Modern hiking boots do not weigh as much as older styles. Lightweight high-tech materials have replaced the metal shanks used in older boots and modern fabrics offer many advantages. A lightweight boot can still offer plenty of support and be a lot easier on the feet over less rugged trails. Many of today’s top quality lightweight hiking boots offer a Gore-Tex® liner that helps keep water out while still allowing your feet to breath. All-leather boots provide more support than the leather and fabric styles and they are easier to waterproof. They lend themselves to rocky terrain but they are heaver and less flexible. In my experience, leather boots will outlast the lighter styles, partly due to the heavier construction but also due to the fact that they have less seams which are always the weak point in any boot.
Have your feet properly measured and wear the type and thickness of sock you will be wearing on the trail when trying on boots. Boots should fit snugly but not too tightly. Remember they will become more comfortable with wear. Make sure they fit and provide support around your ankle and instep. You will need good ankle support, especially when carrying a pack. Hiking boots will never feel as comfortable as that old favorite pair of sneakers, but if you develop blisters or have pressure points, then you need a different boot. Look for boots with foam padding around the ankle and tongue for comfort. Removable inserts will help to fine-tune for a perfect fit.
Once you’ve found the perfect pair of hiking boots, be sure to break them in slowly. Start with short walks around the neighborhood and progress to 3 or 4 hour hikes before that weeklong hiking vacation.
About The Author
Marty Rubenski is the editor of a number of websites including http://www.1OutdoorGear.com and http://www.bestshoesite.com.

Boots Are Also Made For Riding

by: Maricon Williams
According to Jessica Simpson’s song, ‘boots are made for walking’. However, boots are also good for riding escapades.
There are different kinds of boots that will suit every rider’s personality and performance. They are tour boots, race boots and shorty boots. Tour boots are long and slender boots that use a number of protection shells. Race boots, on the other hand, are a bit complicated and aesthetic. It uses armor shells on the impact area so as to secure the feet in times of collision. They also come in flashy colors and designs. Finally, we have shorty boots. These boots are lighter versions of the normal boots that we usually see.
When looking for a perfect fitting pair of boots, you must consider ventilation. Boots usually heats up feet faster that other shoe apparel. Therefore, it must have good ventilation system to make your feet comfortable yet precluding rain from coming in. Leather boots lets your feet breathe so you must have a pair or two to give it an easy breathing during long rides. Aside from leather there are newly discovered materials that also increase the breathing ability of the feet.
Another factor that you can consider is the boots water resistance. Rain may keep splashing on your boots, however, if you have water resistant boots, you will be dry and confident in your every ride.
Design is crucial when you speak of footwear. Therefore motorcycle boots must have a good foot design to give maximum protection and to cater to the rider’s needs. It must have a good grip on the heel and ankle. That will prevent the heel from lifting. A shifter pad is also a good addition to the footwear. Though some bikes do not need this but some bikes do. Thus, if you can get, why have qualms about it? A heel under the sole let your feet rest effortlessly on the foot peg. It also makes a good grip in mud, sand, water, oil and sand. Chin, ankle, heels and calf can be protected by carbon Kevlar. This material is usually put in the most critical areas of the feet to protect feet from harm.
Opening and closing is the next vital consideration. Be it shoelace or Velcro, they must secure snug fit to keep the rider’s focus and confidence.
Keep stompin’, keep rockin’– nothing to fear when your protected all over by quality motorcycle apparel!
About The Author
Maricon Williams
Please visit Motorcycle Parts, Apparel and Accessories site at http://www.motorcyclepartstrade.com for comments and inquiries regarding this article.

Backpacking Boots?

by: Steve Gillman
Backpacking boots or any of the traditional hiking boots may have their place. That place just isn't on my feet. If you don't have specific problems with your ankles, there isn't snow on the ground, and you don't carry more than thirty pounds on your back, try running shoes. You'll be so happy that you did.
Backpacking or hiking boots are heavy, hot, stinky, and stay wet forever. Decent running shoes can be as light as one pound per pair, while most hiking boots top three pounds. Army research showed that a pound on your feet is like five on your back (some say six), so three-pound boots naturally leave you more tired at the end of the day.
Backpacking Boots And Ankle Support
Some backpackers argue for the necessity of ankle support, but throughout history people managed without stiff ankle-supporting boots. Even if you are carrying thirty pounds on your back, consider the fact that there are people walking around that weigh 60 pounds more than you, and without problems. It is an issue of weak ankles, not a lack of support. To solve this problem, try walking a little each week on uneven ground (not in the mall).
While some may really need hiking boots, why not be sure your ankle problems are not just due to a lack of exercise before you settle for backpacking in heavy boots. It is true you may need hiking boots if you carry more than thirty pounds when you backpack. The solution to that is to cut the weight down.
Why Running Shoes?
Your feet will stay cooler in a good running shoes than in hiking boots, and this means fewer blisters. Once I switched to running shoes and lightweight socks years ago, I stopped getting blisters, and I don't mean fewer blisters. I mean no blisters. I haven't had one blister since I switched, not even after a 110-mile 7-day trek in the Rockies, for example.
For socks, I have used nothing but thin nylon dress socks for years. They are cheap, and they weigh less than an ounce per pair. That makes it easy to carry enough fresh socks. They also can be easily rinsed out and dried quickly. My feet won't tolerate hotter socks now, although I do bring a warmer pair for sleeping or for cold weather.
Unless you have size 13 feet, you should be able to find good running or hiking shoes that are under two pounds per pair. Carry a kitchen scale to the shoe store if you have to. Unfortunately, catalogs sometimes don't show weights, so you'll have to guess which hiking shoes are lighter based on the description and photo.
The higher quality shoes have soles stitched to the uppers. Look under the insoles to check this. A removable insole is another sign of quality shoes. Usually you can find a good pair of running shoes under 28 ounces and under $80, or half of that on closeouts.
Until you try it, you won't know how liberating it is to ditch the heavy pack and heavy boots and hit the trail in running shoes. Go more miles more comfortably. Run up a hill just to see what's there. I haven't yet met a person who has tried backpacking in hiking shoes or running shoes - and then returned to backpacking boots.
About The Author
Steve Gillman is a long-time backpacker, and advocate of lightweight backpacking. His tips, photos, gear recommendations, and a free book can be found at http://www.The-Ultralight-Site.com.

Leather: The ONLY Material For Boots

by: Steve Joseph
If you talk to enough men and women who have been in the blue collar workforce, they will tell you that leather boots are the only way to go. New materials have come and gone but leather continues to stand the test of time and remains a popular choice for protective footwear and protective clothing. Synthetic materials have certainly done much to bridge the gap in the work boot market, but it still fails to offer the complete package of style, durability and protection that is an inherent part of leather boots.
First of all we should tackle the biggest issue of all when it comes to work boots and that is protection. Protection is the number one reason that work boots are worn and it is the reason that they are mandatory for workers an all commercial building sites. It may seem strange, but according to http://www.safetboot.com the best way to judge how leather and synthetic work boots compare for protection, is to look at what motorcycle riders are wearing. If you look at professional motorcycle racers, they still wear leather racing suits. This is because leather still outperforms synthetic materials for protective clothing and apparel based upon protection.
The negative side of leather versus synthetic lies in comfort. Leather boots do have a tendency to stretch and therefore they do need to be broken in to some extent. This criticism however, has been given far too much attention from a generation of people who are just not used to wearing sturdy footwear says http://www.workbootworld.com . Not all boots are supposed to feel like your favorite basketball hi-tops! Protection and support do sometimes come at a cost to weight and comfort. Incidentally, this is the same issue that much of the military forces around developed nations are facing. Getting young soldiers to adapt to wearing leather boots, when they may have spent the past seventeen or eighteen years wearing Nike are trainers and basketball shoes.
Basically, don’t make the mistake of thinking that any work boot is as good as another, or you may just be risking your toes! Leather does still offer the best protection against accidents with hot or heavy objects.
About The Author
Steve Joseph is a regular contributor to http://www.workwearguide.com and permission to reproduce this article is given only on the basis that links remain active and in tact.

Ski Boot Neuropathy

A. W. Michell*,, J. L. Hampton and N. C. Turner
* Cambridge Centre for Brain Repair, Forvie Site, Robinson Way, Cambridge, Addenbrookes Hospital, Cambridge CB2 2QQ, Institute of Cancer Research, 237 Fulham Road, London SW3 6JB, UK; E-mail: awm13@cam.ac.uk
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EXTRACT
This year’s skiing trip had an unusually neurological flavour, reminding us of what we once knew – the neuroanatomy of the foot. And what we should have known – the dangers of colourful new ski boots.
NICK – THE ONCOLOGIST
After many a year just failing to keep my carving skis on their edges I finally decided to buy some new ski boots (Fig. 1). On their first day of use, after an enthusiastic start, I began to experience increasing pain just below my left ankle, but inevitably chose to continue skiing, blissfully unaware that by evening I was to provide a revision crash course in the neuroanatomy of the foot.
ANDY – THE NEUROLOGIST
That evening a fireside examination revealed an area of exquisite tenderness just inferior and posterior to Nick’s left medial malleolus, with a clearly dysaesthetic area affecting the medial plantar surface of the foot including the great toe but not ...

Nonremovable, Windowed, Fiberglass Cast Boot in the Treatment of Diabetic Plantar Ulcers

Efficacy, safety, and compliance Georges Ha Van, MD1, Hubert Siney, MD2, Agnes Hartmann-Heurtier, MD1, Sophie Jacqueminet, MD1, Françoise Greau1 and André Grimaldi, MD1
1 Department of Diabetology and Metabolism, Pitié-Salpêtrière Teaching Hospital, Paris, France2 Computer Sciences Department, Saint-Vincent-de-Paul Teaching Hospital, Paris, France
Correspondence: Address correspondence and reprint requests to Georges Ha Van, MD, Service de Diabétologie Métabolisme Pr Grimaldi, Groupe Hospitalier Pitié-Salpétrière, 47-83 Boulevard de l’Hôpital, 75013 Paris, France. E-mail: ghavan@club-internet.fr
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OBJECTIVE—To compare the efficacy, safety, and compliance of a nonremovable fiberglass cast boot and off-loading shoes in the treatment of diabetic plantar ulcers.
RESEARCH DESIGN AND METHODS—Patients (n = 93) with noninfected, nonischemic plantar ulcers were included in this prospective nonrandomized study. Treatment used a nonremovable fiberglass cast boot for longer standing and deeper ulcers (n = 42) and a half shoe or heel-relief shoe for other ulcers (n = 51). We evaluated off-loading therapy, compliance, and complications in both groups.
RESULTS—The healing rate was significantly higher with the cast boot than with the off-loading shoe (81 vs. 70%, P = 0.017), with healing times of 68.6 ± 35.1 vs. 134.2 ± 133.0 days, respectively, and hazard ratio 1.68 (95% CI 1.04–2.70); complete compliance with treatment was 98 vs. 10% (P = 0.001), respectively. Secondary osteomyelitis developed in 3 patients in the cast boot group and 13 patients in the off-loading shoe group (P = 0.026).
CONCLUSIONS—A nonremovable fiberglass cast boot was effective in healing diabetic plantar ulcers and in decreasing the risk of secondary osteomyelitis. The cast boot forced compliance with off-loading, thus promoting healing.

4 fitness havens for fall: pack a sweater, grab your hiking boots and book a ticket to one of these four getaways

As the days get shorter and temperatures begin to drop, a bit of hibernation (e.g., sleeping through an entire Saturday) is pretty tempting. Here, travel inspiration to get you off your duff and into the sights, sounds and scents of autumn.

All rates are double occupancy and do not include taxes or transportation unless otherwise noted.

Power up in the Poconos in Stroudsburg, Pa.

Look beyond the famous honeymooner-courting heart-shaped bathtubs and faux-palace facades; this forested northeastern Pennsylvania resort community 80 miles west of New York City is alive with woodland wildlife, sparkling rivers, lakes, waterfalls, glacier-carved ravines, historic hamlets and quaint country inns to explore.

Fall fitness The sleepy mountain hideaway is especially beguiling in October, when oak, maple and birch trees blaze scarlet and gold against the hemlocks' evergreen. Hike, bike and paddle miles through eight wooded state and national parks in the 2,400-square-mile region, including Delaware Water Gap National Recreation Area, Promised Land and Lehigh Gorge.

For a stunning autumn leaf display and excellent photo ops, make the Delaware Water Gap National Recreation Area your first stop. Encompassing 40 miles of the middle Delaware River (where it cuts eastward through the Appalachian Mountains), this 77,000-acre park offers multihued vistas less than three miles from several trailheads, including the light 1.5-mile trek to 1,463-foot Mount Minsi's peak. Take the less-traveled River Road to U.S. Route 209N for a self-guided 2 1/2- to five-hour kayak trip down the smooth Delaware River (rentals from $33 per person at Kittatinny Canoes; kittatinny.com, 800-356-2852). Or join Whitewater Rafting Adventures for a half-day of brisk biking or rafting 13-26 miles in the Lehigh Gorge (from $35 per person for bikes, helmet and guide; from $50 each for raft, safety equipment and instruction; 800-876-0285, adventurerafting.com).

Hit the hay Snuggle at historic Stroudsmoor Country Inn, perched on its own 250-acre wooded hilltop five minutes from Delaware Water Gap National Recreation Area. Cozy main inn chambers feature antique furnishings and canopied four-poster beds (from $85; stroudsmoor.com, 800-955-8663).

Harvest delights Prep for your outing with Stroudsmoor's complimentary country breakfast. Order a bagged lunch to tote along on your adventures ($10). Later, savor seasonal squash cannelloni at the Antelao Restaurant in the village of Delaware Water Gap (entrees $14-$21.50; 570-426-7226).

Don't miss Conquer Mazezilla, a 10-acre corn-stalk labyrinth at Klingel's Farm in nearby Saylorsburg. For a spooky treat, hop on a hayride to the maze after dark (admission from $7; mazezilla.com, 570-402-7378).

For more info visitpa.com, (800) 847-4872--Margaret Sirolly

Trace Wisconsin's thumb in Door County, Wis.

Just three hours north of Milwaukee, the Midwest's version of Cape Cod sticks out into Lake Michigan from the rest of America's Dairyland like a crimson, orange and yellow-green thumb, showcasing 11 quaint townships, 10 historic lighthouses, five state parks and several cherry orchards.

Fall fitness Door County's mainland state parks--Peninsula, Potawatomi, Newport and Whitefish Dunes--offer about 70 miles of hiking and cycling trails. For an exhilarating view of fall's colorful canopy along the pebbly Green Bay shore, climb the stairs of Peninsula State Park's 75-foot Eagle Tower, which stands atop a 150-foot limestone bluff. Then, race back down to tackle the easy, breezy Eagle Trail. The two-mile loop wends around stands of white cedar, sugar maple, birch and oak trees scarred by woodpeckers, cool bubbling springs and foundations of old summer cottages.

Or rent a bicycle from Door County Bikes for slightly challenging spins along the back roads of Newport, Potawatomi and Peninsula parks (from $15 per half-day; doorcounty bikes.com, 877-DCBIKES).

Hit the hay Fish Creek's cozy, century-old White Gull Inn features private balconies for harvest moonlit views and in-room fireplaces and thick duvets for chilly autumn evenings (from $140 per night; whitegullinn.com, 800-624-1987).

Harvest delights Your stay at White Gull Inn includes a hearty breakfast such as buttermilk pancakes with Door County maple syrup or homemade granola sweetened with the region's famed fresh cherries. Be sure to make time for a traditional fall fish boil; the White Gull Inn boasts one of Door County's longest-running (since 1959). Diners gather out back around a giant kettle brimming with fresh whitefish and potatoes raised above a wood-burning fire pit. Then, just minutes before the fish has fully cooked, a splash of kerosene into the pit ignites 20-foot-high flames as the pot boils over, extinguishing the fire. The result: a full-flavored (and healthful) feast ($18.25 per person).

Don't miss Door County's fittest autumn festivals include the 5k Labor Day Weekend Run-Walk in Fish Creek (Sept. 3), which benefits YMCA's Strong Kids Campaign (from $13; 920-868-3660), and Oct. 1's 10k/three-mile "Run Wild 2005" in Sturgeon Bay, which directly funds Potawatomi State Park projects (from $12; 920-743-6866).

For more info doorcounty.com, (800) 52-RELAX-Amy S. Eckert

Blaze Oregon trails in Sunriver, Ore.

While Mount Bachelor draws the most buzz in central Oregon during ski season, tranquil Sunriver, just 15 miles south of Bend, awaits leaf-peepers come fall when the air is cool and crisp. Carved by the silvery-blue glacial runoff from the Cascade Mountains and obsidian-encrusted ancient volcanoes (some still active), the local environs offer plenty of Class III rapids and enough fertile old-growth forest to quench your thirst for active woodland wildlife discovery.

Fall fitness Local outfitter Wanderlust Tours will suit you up for a three-hour beginner-friendly canoe outing across the glassy waters of the high Cascade Lakes. The reflected fiery scarlet, orange and golden maple-, cottonwood-, alder- and aspen-forested Cascade Mountains are a dramatic backdrop for occasional otter and bald eagle sightings (from $45 per person, includes transportation, guide and gear; wanderlusttours.com, 800-962-2862).

If you're up for a lengthier jaunt, drive 2 1/2 hours south to Crater Lake National Park. Formed nearly 8,000 years ago when volcano Mount Mazama last erupted, the 1,943-foot-deep basin is the deepest lake in the United States. For a challenge, tackle the slightly strenuous five-mile (round-trip) hike to the 8,929-foot summit of Mount Scott, the highest peak in the park and a 1,500-foot climb, from which you can capture all 21 square miles of Crater Lake in your camera's viewfinder (entry $10 per vehicle; nps.gov/crla, 541-594-3100).

Hit the hay Set in the high desert (4,200 feet altitude), Sunriver Resort boasts a 30,000-square-foot indoor fitness complex with three tennis courts, a lap pool and a gym stocked with state-of-the-art cardio and resistance machines.

But you may just want to hunker down in your airy River Lodge guest room. Sink into an Adirondack chair on your private deck overlooking the snow-capped peaks of Oregon's Cascades or cuddle up beside the flickering gas-fired stone hearth. The fall "Indulge Your Senses" package includes one of the following each day: one 50-minute massage or facial and one spa pedicure or manicure (from $149; sunriverresort.com, 800-353-2041).

Harvest delights For a taste of Northwest nightlife, head 20 minutes north to Deschutes Brewery (deschutesbrewery.com, 541-382-9242) in Bend, which has a legendary list of hand-crafted ales and lagers. Pull up a chair and enjoy atypical bar fare including balsamic and herb-grilled vegetable-mozzarella sandwiches ($8) and jumbo Florentine ravioli ($10).

Don't miss Book your trip now to participate in the Sunriver Resort Turkey Trot (Nov. 25). Starting at the lodge, you'll head west on an easy three-mile trail through the Deschutes National Forest (from $18; 800-353-2041).

For more info covisitors.com, (800) 800-8334--Melissa B. Williams

Discover Cherokee treasures in Tahlequah, Okla.

Just 74 miles southeast from Tulsa International Airport along the winding Illinois River, bilingual street signs--in English and Cherokee--mark your entrance to Tahlequah. Head-quarters of the Cherokee Nation (cherokee.org) since tribal members made the perilous trek from their Southern homelands along the "Trail of Tears" in 1839, this close-knit community of 21,000 boasts a cornucopia of cultural and outdoor expeditions.

Fall fitness Kayakers, canoers and rafters can rev it up on the river, where vibrant sycamores, birches, oaks and maples mingle with fragrant evergreens, on a two- to three-hour tour with Peyton's Place (from $15 per person; 800-359-0866, peytonsplace.ws).

Track bobcats, raccoons, river otters and white-tailed deer on a four-mile, crisp leaf-carpeted trail at Elephant Rock Nature Park (918-456-4215, elephant-rock.com). Or trace spring-fed creeks on your choice of two easy 1.6- and 1.2-mile trails through tall grasses and oak and hickory stands in the Nature Conservancy's 15,000-acre J.T. Nickel Family Nature and Wildlife Preserve (free; 918-456-7601).

Hit the hay One-half mile from the heritage center, the Cedar House (from $100 per night; 918-456-1813, intellex.com/~herrin) is a comfortable three-bedroom retreat set on owner Frankie Herrin's 20-acre Cherokee ancestral allotment, dating back to the mid-19th century, when the entire state of Oklahoma was designated Indian Territory.

Harvest delights Jump-start your day with a complimentary breakfast of granola and yogurt at the Cedar House. Later, head downtown to Vidalia's for a "build-your-own" wheat-berry sandwich ($2-$7; 918-456-5551). Or share a specialty pizza at Sam & Ella's (entrees $5.50-$20; 918-456-1411).

Don't miss Watch the Trail of Tears drama unfold onstage at the Cherokee Heritage Center's 1,800-seat Tsa-La-Gi Amphitheater, in a pageant held every Thursday, Friday and Saturday night (from $12; 888-999-6007) through Labor Day weekend, which is also the Cherokee National Holiday. Locals celebrate with a powwow, traditional games like cornstalk shooting and foods including kanuche, a legendary hickory-nut soup credited with staving off starvation for those who walked the Trail.

For more info tahlequahok.com/chamber, (800) 456-4860--Margaret Dornaus

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